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Fitness

Fitness

Arms

Grand AC | Shorts I’ve mostly divulged my supplements and diet. Now, it’s time to move onto my workouts. I’m going to slowly introduce my workouts for each body part. I have more than one per body part to change things up! I’ll link…

October 4, 2017
Fitness

Protein

The total amount of protein an ectomorph consumes in one day.…

July 25, 2017
Fitness

Beginning

The beginning of an ectomorph's fitness journey.…

July 10, 2017